Philosophy Daily by Motiversity
Plugging Into Your Reality | Joe Dispenza on Your Brain and Senses
Jan 19, 2024
Neuroscientist Dr. Joe Dispenza discusses the power of changing our thoughts and creating a new reality. He explores the connection between thoughts, energy, and creating change through meditation and explores the challenges of breaking free from fear-based programming.
10:49
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Quick takeaways
- Focusing on the past keeps us stuck in a repetitive state, so we must make different choices to change our energy and create a new future.
- Using meditation to disconnect from past emotions and recondition the body can lead to positive changes in reality and personal experiences.
Deep dives
The Influence of Past Memories on Thoughts and Emotions
Most people wake up and activate circuits in their brain connected to memories of the past, which leads to the same thoughts and emotions. This familiar past keeps people in a repetitive state of being, as their energy remains unchanged. To create change, one must change their energy by making different choices.
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