The One You Feed

John Mabry on Shamanism and Spirituality

9 snips
Aug 20, 2021
John Mabry, a United Church of Christ pastor and author, dives into the intersection of shamanism and Christianity. He shares insights from his book, exploring how shamanic practices can lead to wholeness and healing. John discusses his transformative shamanic journey and the significance of his spirit animal, the panther. He emphasizes the distinction between trust and belief in spirituality and the importance of imagination in forming connections with the spiritual world. Join him as he navigates through the complexities of faith and personal experience.
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ANECDOTE

Mold and Trauma

  • John Mabry developed chemical and food sensitivities after living in a mold-infested house while experiencing emotional trauma.
  • He's been working on rewiring his brain through neuroplasticity and mindfulness practices.
INSIGHT

Negativity Bias

  • Negativity bias is hardwired into our brains for survival, causing negative thoughts to stick while positive ones slide off.
  • Healing requires actively noticing and savoring the good while letting go of the negative.
ANECDOTE

Introduction to Shamanism

  • John's therapist, a shamanic practitioner, suggested a shamanic journey to help him with major life discernments.
  • This powerful experience introduced him to shamanism.
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