Less Stressed Life: Helping You Heal Yourself #242 The root of happiness, freezing your eggs, escaping life through partying to alignment, relationship and leading retreats in Costa Rica with Emily Pereira
This week on The Less Stressed Life Podcast, I am joined by Emily Pereira. In this conversation, we dive into topics like the root of happiness, freezing your eggs, escaping life through partying to alignment, relationships, and leading retreats in Costa Rica.
KEY TAKEAWAYS:
- Finding the gift in heartbreak & hard emotions
- The power of the beginner's mind
- Freezing eggs as a form of liberation, the after-effects, and resetting her body
- Life shrinks or expands in relation to permission you give yourself.
GUEST SHARED HELPFUL TIPS ON:
- Activating and recconnection to your creative self
- Learning to trust yourself & follow your intuition
- Find the gift and lesson in every situation
ABOUT GUEST:
Emily Pereira is an International retreat leader, yoga teacher, and women’s coach — coined by her clients as the “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom + powerful practices. She’s used these to heal her own love story and transform her life. Over the years, she’s had the honor of helping hundreds of women ignite their intimate, heart-thumping, passionate, I got-your-back-no-matter-what love, and build the family and lifestyle of their dreams.
Emily traded her “perfect” lifestyle in LA for one in the middle of the jungle in Costa Rica. Through her exotic journey, she found the true light within herself and the true meaning of love. It took Emily periods of despair, utter confusion, and soul searching to now reach over five million people worldwide to help them reinvent their own love lives. Emily has become a symbol of hope, love, and discovery for women all over the world
WHERE TO FIND :
Instagram: http://instagram.com/emilybegins
Facebook : https://www.facebook.com/bethebeginner/
Twitter : https://twitter.com/bethebeginner
Website: emilypereira.com
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG: instagram.com/anti.inflammatory.nutritionist/
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If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply!