The Jordan Harbinger Show

chevron_right

271: Ryan Holiday | Stillness Is the Key

whatshot 28 snips

Oct 31, 2019

Guest

Ryan Holiday

Ryan Holiday, bestselling author known for books like "Stillness Is the Key," dives into fascinating topics on self-awareness and processing feedback as keys to success. He discusses overcoming digital distractions to maintain focus and the importance of nurturing creative confidence. Holiday also highlights the challenges of self-criticism and the value of finding peace in creative habits. Reflecting on figures like Mr. Rogers, he illustrates the art of meaningful communication and cultivating joy in our personal and professional lives.

01:15:14

forum

Ask episode

web_stories

AI Snips

view_agenda

Chapters

menu_book

Books

auto_awesome

Transcript

info_circle

Episode notes

volunteer_activism

ADVICE

Avoid Comparison

Avoid comparing yourself to others who started earlier or later.
Focus on your own progress and the time elapsed since you began.

insights

INSIGHT

Early Start Advantage

Starting early in your field provides a significant, compounding advantage.
Focus on time elapsed since you began, not just your starting age.

question_answer

ANECDOTE

Rewriting and Certainty

Ryan Holiday rewrote his first book four times, learning valuable lessons each time.
He realized that certainty without sufficient work is off-putting.

Get the Snipd Podcast app to discover more snips from this episode

Navigating Creative Jealousy

03:02 • 4min

chevron_right

The Journey of Growth: Timing and Experience in Creativity

06:49 • 9min

chevron_right

The Paradox of Self-Criticism

15:20 • 13min

chevron_right

Cultivating Focus: Overcoming Digital Distractions

28:10 • 4min

chevron_right

Navigating Knowledge and Career Choices

31:41 • 20min

chevron_right

The Importance of Slowing Down in Communication

51:44 • 2min

chevron_right

The Child Whisperer: Legacy of a 20th Century Icon

53:41 • 3min

chevron_right

Finding Peace in Creative Habits

56:50 • 19min

chevron_right

#54

• Mentioned in 154 episodes

Range

Why Generalists Triumph in a Specialized World

David Epstein

In this book, David Epstein examines the success of generalists in various fields, including sports, arts, music, invention, forecasting, and science. He argues that generalists, who often find their path late and juggle multiple interests, are more creative, agile, and able to make connections that specialists cannot. Epstein uses stories and research studies to show that wide sampling and late specialization can be more valuable than early specialization, especially in complex and unpredictable environments. He also discusses the distinction between 'kind' and 'wicked' learning environments and the importance of balancing specialization with range for long-term success.

#97

• Mentioned in 116 episodes

Mastery

Robert Greene

In 'Mastery', Robert Greene argues that mastery is not an innate talent but a skill that can be developed through a rigorous process. The book outlines several key stages: finding your life's task, undergoing an ideal apprenticeship, finding the right mentor, acquiring social intelligence, and fusing intuitive with rational thinking. Greene draws on the lives of historical and contemporary masters such as Mozart, Einstein, and Temple Grandin to illustrate his points. He emphasizes the importance of deep practice, self-directed learning, and the ability to read and navigate social dynamics. The book challenges the conventional notion of genius as a genetic gift and offers practical steps for anyone to achieve mastery in their chosen field.

#791

• Mentioned in 28 episodes

The talent code

Greatness Isn't Born. It's Grown. Here's How.

Daniel Coyle

In 'The Talent Code,' Daniel Coyle delves into the science behind talent development, highlighting three key elements: Deep Practice, Ignition, and Master Coaching. Coyle draws on cutting-edge neurology and research from various talent hotbeds around the world to explain how myelin, a neural insulator, is crucial for skill development. The book provides tools for parents, teachers, coaches, and individuals to maximize their potential and that of others, emphasizing that talent is not born but grown through targeted practice and the right motivation.

#44

• Mentioned in 173 episodes

Stillness is the Key

Ryan Holiday

In 'Stillness is the Key', Ryan Holiday explores the concept of inner stillness as a universal principle across different philosophical and religious traditions, including Stoicism, Buddhism, Epicureanism, and more. The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body. Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life. He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.

Ryan Holiday (@ryanholiday) is the bestselling author of Trust Me, I'm Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy, and other books about marketing, culture, and the human condition. His latest offering is Stillness Is the Key.

What We Discuss with Ryan Holiday:

How successful people learn to process feedback -- and consider its source in order to improve and move forward.
Why self-awareness is the secret weapon of some of the highest-performing people you'll meet.
What can keep us striving and moving upward in a world where it's way too easy to compare ourselves to one another and beat ourselves up in the process.
How Ryan found the purpose and motivation to write eight books and ghost write another six by the time he was 30.
The eerie, intuitive, borderline magical superpowers of Mr. Rogers, Cesar Millan, and the two daycare miracle workers who can put 15 toddlers down for a nap (including Ryan's son) simultaneously every day.
And much more...

Full show notes and resources can be found here: https://jordanharbinger.com/271

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance on The Kevin Rose Show -- listen here!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Home Top podcasts Popular guests Top books