This Working Life

Stuck at a career crossroad? Here's how to move forward

May 30, 2025
Leah Lambart, a career coach and resident expert for SEEK, teams up with Annie Louey, a celebrant and comedian who’s explored career breaks. They discuss the common experience of career regret and how over half of people feel dissatisfied with their jobs. Leah emphasizes the importance of self-assessment and aligning personal values with career choices, while Annie shares transformative stories of stepping back to prioritize mental health. They also explore the benefits of networking and redefining achievements during career transitions.
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INSIGHT

Common Causes of Career Regret

  • Career regret affects over half of people, often due to financial reasons or shifting passions.
  • Initial career choices are often rushed without proper guidance or testing.
INSIGHT

The Sunk Cost Trap

  • The sunk cost fallacy traps many in careers they no longer enjoy, especially those with long-term study investments.
  • Fear of financial loss, status, and others' opinions often prevent career changes.
ADVICE

Start with Self-Assessment

  • Start with self-assessment to understand strengths, interests, and values.
  • Research career options extensively and conduct informational interviews to make informed choices.
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