Optimal Living Daily - Personal Development and Self-Improvement

3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins

29 snips
Oct 22, 2025
This discussion reveals that setting specific, measurable goals through daily journaling can truly transform your mindset and future. It emphasizes the importance of defining goals as numeric targets or tangible events rather than abstract ideas. Benjamin Hardy highlights how powerful experiences can reshape your psychology and drive emotional commitment towards visualization. By aligning your metrics with meaningful outcomes, you can redirect your growth and achieve lasting success. Get ready to elevate your goal-setting game!
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ANECDOTE

Meeting A Mentor Changes Trajectory

  • Benjamin Hardy describes meeting mentor Dan Sullivan and later working with him, showing how experiences reshape your future.
  • He uses his presence at Sullivan's house as proof that journaling goals led to real-world events and faster progress.
ADVICE

Write Specific Daily Goals

  • Write your goals down on paper every single day to clarify them and guide thinking.
  • Make goals numeric or actual events so your brain can concretely pursue them.
ADVICE

Turn Vague Wants Into Numbers

  • Convert vague aims like "a better life" into measurable numbers or explicit events.
  • Track exact counts and real-world events to gain clarity and motivation.
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