Monday Morning Meeting with Myself | Mind, Body, and Decluttered Space
Aug 4, 2024
10:38
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Physical and mental well-being are super important. I'm committing to self-improvement through 'power hour' - 15 minutes of stretching, 15 minutes of tidying, 15 minutes of reading, and 15 minutes of meditation.