Ep. 134: Your Addictive Voice and The One You Feed

When you’re struggling with drinking it can feel like a battle within you, between your addictive voice that tells you that you deserve to have a drink and the other voice (the one that shows up in the morning) that tells you alcohol is dragging you down and making you sick. 

I call my addictive voice “Wolfie” based on the parable of The Two Wolves. 

When that endless debate goes on in your head about whether you should drink or not, you might wonder, which voice wins?

Your addictive voice or the voice telling you that you need to take a break from drinking? 

The answer is the one you feed.

Today Eric Zimmer, host of the incredibly popular podcast with over 30 million downloads, The One You Feed, author and behavior coach, is here to talk about what happens when you feed your addiction vs. turning towards the good wolf. 

For full show notes and to access resources mentioned in this episode, head over to www.hellosomedaycoaching.com/134 

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