The Most Unexpected Way for an Athlete to Get Faster
Dec 13, 2023
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An ultrarunner, Tyler Green, balances fatherhood and his running career. The podcast explores how becoming a parent can impact an athlete's training. Tyler's journey as a pro ultrarunner is covered, along with his experiences as a sponsored athlete and his transition to full-time running. The podcast also highlights the challenges faced by Tyler and his wife, Rachel, as they train for their races while managing family time. It concludes with a mention of the Outside Podcast team and exclusive benefits for Outside Plus subscribers.
32:56
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Quick takeaways
Becoming a parent can have unexpected benefits for athletes, potentially making them faster by incorporating training into their new family routine.
The journey to becoming a professional athlete is filled with challenges, but with determination, support, and sacrifices, athletes can achieve their goals while balancing personal responsibilities.
Deep dives
Tyler Green's Run at UTMB
Ultra runner Tyler Green recounts his experience running the Yakima Skyline Ram 50k race, where he found himself competing against professional trail runner Tyler Green. Despite the challenge, Green pushed through, even though his body didn't hold up until the finish line. Fast forward to the present, and Green is preparing for the Ultra Trail Dumont Block (UTMB) race, the most important trail race in Europe, which circumnavigates Mont Blanc with over 30,000 vertical feet of climbing. As a professional ultra runner, Green reflects on the financial struggles many athletes face in the industry and the need to be in the top 10% of professional runners to make a living. Despite these challenges, Green and his wife Rachel Drake, also a talented runner, continue to pursue their passion for trail running and consistently perform well in races. Their journey has taken a new turn with the birth of their son Lewis, but they find ways to incorporate their training into their new family routine. This year, with a month of free time, the family travels to Europe for their races, where Green and Drake have the opportunity to compete at UTMB and OCC, respectively. The couple supports each other throughout their races, and Green fights to secure a top 10 spot and ultimately finishes in ninth place, experiencing a surge of emotions as he crosses the finish line with his family and support crew.
The Journey and Sacrifices of a Running Dad
Ultra runner Tyler Green's journey to becoming a professional athlete hasn't been easy, especially with the added responsibility of being a father. Back in his early days of running, Green made mistakes and learned the importance of fueling properly during races. As he honed his craft, he met his future wife Rachel Drake, a talented runner herself. They decided to pursue their running careers together, supporting and training with each other. Balancing their training with Rachel's medical PhD program presented challenges, but they found a way to make it work. After the birth of their son Lewis, their focus on running shifted, as they adjusted to life as parents. Tyler took on the role of a running dad, incorporating their baby into their training routine and finding ways to keep pushing forward. Both Rachel and Tyler earned sponsorships and trained together, culminating in Tyler's opportunity to compete at UTMB and Rachel's race at OCC. Despite the sacrifices and challenges, their determination and support for each other allow them to continue pursuing their dreams while being loving parents.
The Triumph of Tyler Green at UTMB
Tyler Green's race at UTMB becomes a moment of triumph and fulfillment in his running career. Starting the race at 6 p.m., he runs through the night, tackling the challenging course with over 30,000 vertical feet of climbing. As he battles exhaustion and mental fatigue, Green finds himself in a fierce competition for a top 10 finish. Despite a setback from a wrong turn, he regains momentum and pushes through the pain with determination. The support from his wife Rachel and their son Lewis at the finish line adds to the emotional significance of the moment. Green's journey, marked by sacrifices, adjustments, and resilience, culminates in a powerful realization of the interconnectedness of his experiences and achievements. Through it all, he expresses deep appreciation for Rachel's support and sacrifices and believes that she, too, will achieve greatness both athletically and professionally.
We try to gain a competitive edge from things like nutrition, recovery, weight training, and new shoes. But what if becoming a parent does the trick? Ultrarunner Tyler Green was entering the biggest year of his running life when he became a father. Suddenly, instead of carefree miles through the parks and trails near his house, he was timing his runs around nap time and hiking with a baby on his back. Can a running career withstand a year of compromised training? Can a baby make you faster?
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