

217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis
Aug 22, 2023
Holistic skincare expert Nadine Artemis discusses the benefits of using preferred oils for the skin, highlights the problem with seed oils, and explores the transformative potential of harnessing bacteria as a beautifying ally. She emphasizes the importance of choosing authentic essential oils and shares insights into simplified skincare routines and the dermal microbiome. Nadine also addresses the detrimental effects of washing the face with soap and explains how sunlight activates the skin. She further discusses the role of melatonin and shares resources for a holistic approach to skincare.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Importance of Using Genuine Essential Oils in Skincare
02:34 • 25min
The Importance of Sourcing High-Quality Skincare Products and the Drawbacks of Low-Quality Products
27:49 • 2min
Taking a Holistic Approach to Skincare and Aging
29:22 • 2min
Skincare for Inflamed Skin and Hair Health
31:50 • 8min
Exploring Hair Care and Growth
40:18 • 2min
Removing Harmful Chemicals from Skincare
42:20 • 13min
Exploring Products and Resources for a Holistic Approach to Skincare
55:28 • 2min