Foundations of Psychological Wellbeing | Dr. Dicken Bettinger

Dr. Dicken Bettinger, a Clinical Psychologist and author, shares transformative insights into psychological well-being. He explores the link between thought and experience, emphasizing how innate wisdom guides us. The conversation dives into overcoming adversity, the power of presence in managing emotions, and the balance between free will and self-improvement. Bettinger highlights creativity as an inherent trait and discusses how understanding our thoughts can unlock human potential, ultimately leading to a simpler, kinder life.