

Need to Unclutter Your Mind_ Use This Technique #DailyWisdom
Aug 5, 2024
In this enlightening discussion, Sadhguru, a renowned yogi and visionary, shares a powerful pre-sleep technique to declutter the mind and attain mental clarity. He emphasizes the importance of mindfulness and self-awareness before bed. Detaching from external identities and possessions is key to achieving inner peace. Sadhguru invites listeners to understand how every aspect of life can propel them toward realizing their full potential. His insights remind us that true well-being begins with a clear and focused mind.
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