The Daily Stoic

"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

220 snips
Sep 14, 2025
In a poignant reflection, the host shares their near-death experience from a bee sting in Athens, triggering deep thoughts on mortality. Conversations revolve around the Stoic principle of memento mori, urging listeners to embrace their impermanence for a fuller life. The discussion highlights how recognizing our mortality can enhance relationships and appreciation for life. Additionally, it contrasts valuing time over material wealth, encouraging intentional living and mindfulness in the pursuit of meaningful experiences.
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ANECDOTE

Bee Sting Near-Death Run

  • Ryan Holiday recounts being stung inside the mouth by a bee during a run in Athens and fearing anaphylactic shock.
  • The near-death scare made him instantly contemplate mortality and the practical value of philosophy.
INSIGHT

Philosophy Trains You To Face Death

  • Philosophy trains you to face death and clarify how you should live when mortality feels real.
  • Ryan links Cicero's idea that philosophy's point is to learn how to die to his own memento mori practice.
INSIGHT

Triumphs Need Humbling Reminders

  • Romans kept a reminder during triumphs to stay humble and remember mortality.
  • Memento mori pulls trivialities into perspective and clarifies what's essential.
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