

2025 Intention Setting Practice: Calling In Your Heart’s Longing
11 snips Dec 27, 2024
Prepare for 2025 by diving into a transformative intention-setting ceremony. Discover how to call in your heart's longing with actionable journaling prompts while focusing on home, body, mind, and soul. Experience a unique blend of movement and reflection to shake off old energies, allowing deeper introspection. By the end, you'll have clear goals, a guiding affirmation, and a special word for the year. It's a playful and profound journey to envision the best version of your life ahead!
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Creating Space for Reflection
- Dedicate a quiet space and time for this intention-setting practice, not on the go.
- Gather a journal and pen, ideally a new notebook for a fresh start.
Pre-Reflection Dance Party
- Have a dance party before starting to shift from thinking to feeling.
- Play your favorite upbeat song and dance freely for about three minutes.
Reflecting on the Past Year
- Reflect on 2024, acknowledging both the goodbyes and the anticipation for 2025.
- Recognize this as a chance for a new beginning, to leave behind the old and step into the new.