Invisible Loss- The Grief You Didn't Know You Had- Christina Rasmussen EP 382

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🌱 Have you ever experienced an "Invisible Loss"? These often-overlooked forms of grief can shape our lives in profound ways. In this episode of Grief 2 Growth, Isit down with acclaimed grief educator and best-selling author Christina Rasmussen to explore the powerful concept of "Invisible Loss."

Christina, who founded the Life Reentry process after the devastating loss of her husband to cancer, shares her insights into how these hidden griefs can keep us stuck in survival mode. Together, we delve into how to identify if you're caught in a "waiting room" of psychological stagnation and offer strategies to reconnect with your true, thriving self.

In this episode, you'll discover: 
✨ What "Invisible Loss" really means and how it differs from traditional grief 
✨ Techniques to break free from survival mode and embrace your authentic self ✨ How to confront the fear of the future and find hope 
✨ The importance of recognizing and honoring all forms of grief, no matter how small

Whether new to the podcast or a loyal listener, this conversation will open your eyes to the impact of "Invisible Loss" and guide you towards healing.

Don't forget to join our community at grief2growth.com/community to continue the discussion. Together, we can navigate this journey of growth through grief.

🎧 Listen now and start healing your Invisible Loss 🌟

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
• Mini-courses
• Mini-guides
  
  

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

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