Clearer Thinking with Spencer Greenberg Does every language have a word for depression? (with Sean Mayberry)
Feb 1, 2023
Sean Mayberry, founder of StrongMinds, discusses the alarming rise of depression globally, linking it to social connection losses intensified by the pandemic. He highlights how anxiety and depression are intertwined, advocating for group interpersonal therapy as a powerful treatment. Sean also shares insights on unique language challenges in naming depression and the complexities of mental health across cultures. His focus on women’s mental health in Africa emphasizes that effective interventions could greatly alleviate systemic poverty.
AI Snips
Chapters
Transcript
Episode notes
Depression's Impact
- Depression is the leading cause of disability globally, affecting 350 million people.
- Its rise is potentially linked to increased loneliness due to reduced social connectivity.
Loneliness and Depression
- Loneliness is increasing globally, contributing to rising depression rates. Factors vary regionally; social media is less influential in developing nations.
Source of Depression
- Depression may stem from a belief that one cannot create or experience value, be it in relationships, work, or self-worth.
- Different people value things differently, and the inability to achieve them can cause depression.