Hello! I am back from vacation and wishing I never left! In all seriousness, I had a great time. But now I'm back with another great episode for you.
This episode is a recording of a live stream that I did on Mxiety's Mixer stream. She interviewed me and we cover a lot of ground. Included in the topics we discuss are:
- The origin of my professional style
- Why I think a lot of mental health content is inherently unempathetic
- Resisting the lies anxiety tells you
- How I feel about life coaches
- The "end goal" of CBT treatment
- Interesting future directions in the field
Mxiety is part of an amazing group of streamers that talk openly about mental health. Please go and support her at the following links:
Her Mixer page.
Her Twitter.
Her website.
The Hardcore Self-Help Podcast with Duff the Psych