Let's Talk About It with Lori Streator The First Step in Healing: Identifying What’s Holding You Back
Healing starts with awareness. In this episode, we explore how to recognize the relationships -whether with people, money, food, or even your own thoughts- that are quietly affecting your emotional health.
If you're feeling stuck, overwhelmed, or disconnected, this is your first step toward healing. Learn how to name what’s hurting you, reclaim your power, and move forward with clarity.
Enjoyed this episode? Don't forget to leave a review and send it to a friend.
Your support will help this podcast grow and reach more people!
🎧 Subscribe now and tune in for more real-life conversations about mental health.
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.