124. Erin and Jordan's WORST Habits and How To Break Them In Quarantine

Our clients have been crushing it during this COVID-19 quarantine situation and we couldn't be prouder of them. The two of us? A little different story. We have not had the best habits throughout the past 2 months and we want to share them openly with you. If you are in a similar position, we're going to share with you how to break those bad habits using a technique called temptation bundling.

 

(0:59) Overview

(6:48) Acknowledge Habits in your Partner

(10:16) Defensive Trigger

(13:40) Taking Responsibility

(16:13) The Path of Least Resistance

(18:30) Our Bad Habits

(22:47) Temptation Bundling

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