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Evolve Move Play Podcast

Unleashing Fluidity: The Science and Art of Soft Acrobatics with AARON MARTIN | EMP Podcast 136

Mar 28, 2024
Acrobatics coach and sports science student Aaron from Germany discusses soft acrobatics as a blend of physical ability and artistic expression. He busts myths about motor learning, emphasizing the practice's connection to self, nature, and community. The podcast explores fluidity in movement, nuances of movement culture, and the philosophy of efficiency in acrobatics.
01:46:04

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Soft acrobatics emphasizes personal growth over performance goals, fostering a deep connection with oneself and nature.
  • Developing general movement capacities, like strength and flexibility, supports adaptive problem-solving abilities in physical training.

Deep dives

Soft Acrobatics: A Practice for Long-Term Development

Soft acrobatics is an acrobatic practice designed for adults focusing on long-term personal development without external performance goals. It celebrates the relationship between the individual, their mind, body, and the challenges of movement. The practice aims to empower individuals to take control of their physical abilities and fears, emphasizing sustainability and personal growth over external validation.

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