Acrobatics coach and sports science student Aaron from Germany discusses soft acrobatics as a blend of physical ability and artistic expression. He busts myths about motor learning, emphasizing the practice's connection to self, nature, and community. The podcast explores fluidity in movement, nuances of movement culture, and the philosophy of efficiency in acrobatics.
01:46:04
forum Ask episode
web_stories AI Snips
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
question_answer ANECDOTE
Aaron's Movement Journey
Aaron Martin's journey began with soccer, then parkour, and now soft acrobatics.
He sought a practice that combined physicality, mindfulness, and artistic expression.
insights INSIGHT
Soft Acrobatics Defined
Soft acrobatics aims to be a sustainable, adaptable practice, not focused on external performance goals.
It prioritizes the connection between mind, body, and overcoming fears around movement.
insights INSIGHT
Lowering the Barrier to Entry
Soft acrobatics seeks to lower the barrier to entry for adults interested in acrobatics.
It aims to systematize learning, making it accessible and achievable for a wider audience.
Get the Snipd Podcast app to discover more snips from this episode
Welcome back to the Evolve Move Play podcast!
In this episode, I explore the world of soft acrobatics with Aaron, an acrobatics coach and sports science student from Frankfurt, Germany.
Diving into the intricacies of movement, Aaron shares his journey of myth-busting traditional beliefs about motor learning, and how soft acrobatics serves as a bridge between the realms of physical capability and artistic expression.
We discuss how this practice is not just about acrobatic proficiency but also about fostering a deep connection with oneself, nature, and the community.
Join us to learn about the unique offerings of soft acrobatics, its foundation in sports science, and how it contrasts with conventional fitness approaches, providing a pathway to development and transformation.
EMP | Visit Us Online
- EMP Website: www.evolvemoveplay.com
- EMP Substack: evolvemoveplay.substack.com
- IG: @RafeKelly - www.instagram.com/rafekelley/
- FB: @RafeKelleyMovement - www.facebook.com/RafeKelleyMovement
- Twitter: @rafekelley - twitter.com/rafekelley
- YT Subscribe: www.youtube.com/user/Faelcind?sub_confirmation=1
- Become a Patron: www.patreon.com/rafekelley
AARON MARTIN
- Web: https://www.softacroaaron.com/
- IG: @@softacroaaron - https://www.instagram.com/softacroaaron
-Youtube: https://www.youtube.com/@softacroaaron
-Download Aaron’s Free Beginner Guide to Acrobatics: https://www.softacroaaron.com/ea
00:00:00:00 : Aaron’s Background and Soft Acrobatics
00:05:26:10 : The Why of Soft Acrobatics and Acrobatic Cultures
00:11:18:20 : Specialization vs Generalization in Movement
00:20:18:19 : Attributes of a Generalized Movement Capacity
00:30:39:11 : Rhythm and Flow in Acrobatics and Sports
00:37:57:24 : Evaluating and Improving Movement Quality
00:42:41:03 : Scaling and Progressing Acrobatic Skills
00:46:51:24 : Coaching, Learning and Motivation
00:52:57:10 : Children Learning Acrobatics
00:57:15:04 : Inspirations and Resources
01:00:14:19 : Importance of Learner Autonomy
01:03:53:05 : Motor Learning and Acrobatics
Evolve Move Play Podcast