The Whole Therapist The Uninspired Therapist
Feb 22, 2022
What happens when therapists feel uninspired? The hosts dive into the complexities of this experience and explore whether it's necessary to reignite that passion or simply allow it to be. They discuss the benefits of uninspiration, touching on burnout and the importance of co-regulation during training. Strategies to reconnect with play are shared alongside the value of drawing inspiration from life outside therapy. Plus, they reflect on trusting clients to lead and the rich, unpredictable nature of the therapeutic relationship.
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Therapy Isn't Always Dramatic
- Therapists cannot produce life-changing breakthroughs every session and that's okay.
- Normalizing ordinary progress reduces pressure and prevents dysregulation for clients and clinicians.
Actively Replenish Your Professional Energy
- If you feel uninspired, check for signs of burnout and attend trainings or read to rekindle curiosity.
- Use co-regulation by seeking out inspired presenters to regain enthusiasm when needed.
Surrender Can Be Therapeutic
- Sometimes being uninspired invites surrender to your current season and authenticity with clients.
- That surrender can produce meaningful sessions when you show up as you are instead of performing creativity.
