#260 Mark Healey, Ben Greenfield, Chris Ryan (Repost)

Ben Greenfield is a Coach, Author, Speaker, Ironman Triathlete, and host of the podcast Ben Greenfield Fitness.

Mark Healey is a professional big wave surfer and spearfisherman.

Chris Ryan is the author of Sex At Dawn and host of the podcast Tangentially Speaking.

If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. 

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