The Blueprint

Ep. 79 The Reclaimed Woman with Dr. Kelly Brogan

11 snips
Jun 19, 2024
Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, shares her inspiring journey from conventional psychiatry to holistic healing after overcoming Hashimoto's thyroiditis. She discusses the unique mental health challenges women face, especially during pregnancy and postpartum. Kelly highlights the transformative power of taking ownership of one’s suffering and explores Family Constellation therapy as a tool for understanding personal dynamics. Their conversation emphasizes empowerment, self-acceptance, and the importance of fostering community among women.
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ANECDOTE

Personal Health Journey

  • Dr. Brogan's health journey started with a Hashimoto's diagnosis postpartum.
  • Dietary changes, like cutting gluten and dairy, led to remission, causing a shift in her medical views.
INSIGHT

Betrayal by Traditional Medicine

  • Dr. Brogan felt betrayed by traditional medicine's limited approach.
  • This fueled her advocacy for naturopathy and lifestyle changes.
INSIGHT

Victim Consciousness

  • Victim consciousness keeps us focused on blaming others, hindering empowerment.
  • True empowerment comes from reclaiming disavowed parts of ourselves.
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