Good Life Project

10 Steps to Unshakable Confidence | New Beginnings Pt 3

Jan 16, 2025
Discover strategies to cultivate unshakeable confidence and seize opportunities. Learn how confidence differs from self-esteem and varies across life areas. Explore the power of constructive feedback, visualization, and body language in fostering resilience. Delve into the role of positive self-talk and community support in overcoming negativity. Uncover the confidence paradox—embracing risk can lead to true growth. Finally, understand the importance of taking action despite uncertainty to achieve personal fulfillment.
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INSIGHT

Confidence vs. Self-Esteem

Confidence relates to specific tasks and skills, while self-esteem is about overall self-worth. They can coexist independently and influence each other.

ANECDOTE

Michael's Confidence

Michael was a confident entrepreneur but struggled with personal relationships, feeling unworthy. His high confidence in work contrasted with low self-esteem in personal life.

ANECDOTE

Sarah's Self-Worth

Sarah had high self-esteem but low confidence in trying new things. She felt paralyzed by the fear of being terrible at new endeavors.

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