1791: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview) (CC)

This week's special guest on Conversations with Cabral is Dr. Andy Galpin and we'll be deep-diving on the truth about

• High carb/low carb nutrition
• What your macros should be
• How much exercise do you really need?
• What are the best ways to boost mitochondrial health?
• How to unplug from tech

We cover all these topics and many more on today's #CabralConcept 1791 - Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/1791

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