In this FITLETE Radio Trainer Spotlight Q&A, Ren discusses how 15 years in the industry, mainly working with seniors and “everyday people,' have influenced his views on assessments, goal-setting, and filtering fitness misinformation. The conversation covers how he combines empathy with evidence-based methods, why working with older adults is ideal training for new coaches, and how he integrates technology without compromising his traditional relationship-focused approach.

Meet Ren Collier

Owner of Fit RX, a personal training business built around helping adults “get their lives back,” whether that means keeping up with grandkids, returning from injury, or feeling confident in their bodies again. He’s Certified personal trainer with a bachelor’s degree in health science who has spent most of his career coaching seniors and general population clients toward better strength, balance, and long-term health. Ren Runs one-on-one, semi-private, and small group training with a strong emphasis on community, teamwork, and making the gym feel welcoming rather than intimidating.

Connect with Ren & learn more

* Follow Ren on Instagram: @renfitrxvt for training insights, client education, and behind-the-scenes from Fit RX.

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Coach’s Spotlight: Meet Ren Collier| S2:Ep26