Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The One Nine 90 Rule
02:26 • 3min
The Loneliest I Ever Feeled My Life
05:09 • 1min
Social Media - I Love It!
06:16 • 3min
Is Social Media a Bad Thing?
09:03 • 5min
Is Social Media a Tool?
14:04 • 3min
Do You Have a Self Awareness of How Social Media Makes You Feel?
16:51 • 4min
Are You Using Squad to Amplify Your Life?
21:16 • 2min
The One Nine 90 Rule
22:54 • 6min
The Risk We Must Take if We Want to Experience Connection
28:29 • 3min
How to Engage Your Friendships and Relationships
31:48 • 3min
The Currency in Life Is Not Cash or Money or Something Like That
35:13 • 4min
Why You Need to Break Your Social Meded Dependency With Isa Watson
39:01 • 2min