Why You Need To Break Your Social Media Dependency
The Motivated Mind
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Do You Have a Self Awareness of How Social Media Makes You Feel?
30 minutes a day is optimal for ensuring that youre still feel like your part of a community or interacting with individuals, but that you're still living life and enjoying real life out of this digital world. A study done at upen on acount of he the intersection of social media and mental health found people were happiest in their own lives when they used tiktok 30 minutes a day. If you do use tixo for entertainment, that's fine, but just make sure you know that's cannibalizing from your hooloo in your disneplus ours allocated hours,. Yea, ya. No, it's spowt on and and back to your point earlier about
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