The Daily The Lonely Work of a Free-Speech Defender
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Dec 5, 2025 
Greg Lukianoff, president of the Foundation for Individual Rights and Expression, passionately dissects the evolving landscape of free speech. He explores both left and right betrayals of free expression, sharing insights from his personal journey and mental health experiences. Lukianoff delves into the chilling effects of government actions and the vital role of free speech in social change, emphasizing that equating speech with violence poses real dangers. His perspective highlights the resilience needed to defend authenticity and open debate in today's climate.
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Core Definition Of Free Speech
- Freedom of speech means being able to think what you will and say what you think.
- Viewpoint discrimination and compelled speech are the worst threats to that freedom.
Trial By Fire Early Case
- Early cases defending unpopular figures taught Greg that free-speech work creates enemies and threats.
- Defending a professor with alleged extremist ties cost donors and brought death threats but upheld First Amendment principles.
Challenge Thoughts With CBT
- Use cognitive behavioral techniques to challenge catastrophizing thoughts and reduce self-destructive beliefs.
- Greg credits CBT with transforming his mental health and enabling sustained free-speech work.
