111. Direction, not perfection: How to reflect better
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May 8, 2024
Explore the importance of reflection in GTD practice with Horizons of Focus and Weekly Review. Learn how Morten supports coaching clients and incorporate reflecting questions in your routine. Don't miss out on GTD Summer Camp 2024 in Denmark!
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Value of Reflecting with Horizons
Reflecting on your life and work is underutilized but crucial for progress with GTD habits.
Horizons of Focus help maintain awareness of your purpose, values, and goals to guide reflection.
volunteer_activism ADVICE
Review Horizons at Right Frequency
Review next actions daily, projects weekly, areas of focus monthly, and higher horizons quarterly or yearly.
Adjust frequency based on personal or life changes to maintain alignment and direction.
volunteer_activism ADVICE
Daily to Quarterly Reflection Routine
Look at your Horizons of Focus document daily for five minutes to notice any cognitive dissonance.
Decrease frequency to weekly, monthly, then quarterly as familiarity grows to sustain direction and update as life changes.
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Reflecting is so important! How can you become better?
In this episode, Morten and Lars go through:
- How you can use the Horizons of Focus to reflect
- How the Weekly Review helps with reflecting
- How Morten supports his coaching client with follow-ups
..and much more, including a few reflecting questions at the end, that you might want to incorporate in your Weekly Review? We hope that this episode helps you in your GTD practice and if you a question that you'd like us to pick up, be sure to send it to us at podcast@vitallearning.dk!
Also, the seats for the GTD Summer Camp 2024 are now almost gone! It's June 15-16 in Denmark, head on over to www.GTDSummerCamp.com to learn more and sign up 🥳
Links:
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Lars: https://www.youtube.com/c/LarsRothschildHenriksen
- Morten: https://www.youtube.com/c/MortenRøvikGTD
- GTD Summer Camp 2023 video (3 min version): https://www.youtube.com/watch?v=4LSAZF9EiYs
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@vitallearning.dk. Lastly, be sure to head on over to VitalLearning.eu to learn more about Getting Things Done® (GTD), Crucial Conversations and other offerings in the Nordics+!
Getting Things Done® podcast from Vital Learning