Nutrition Facts with Dr. Greger Healthy Teeth and Gums
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Jun 27, 2024 Explore the surprising link between oral health and cognitive function. Discover how tooth loss might signal cognitive decline. Learn about the power of a plant-based diet in combating periodontal disease and gingivitis. Hear inspiring stories of individuals who transformed their oral health through dietary choices over the course of a year. This engaging discussion emphasizes the crucial role nutrition plays in maintaining not just healthy teeth, but also a healthy brain.
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Tooth Loss and Cognition
- Tooth loss and periodontitis are linked to cognitive impairment and dementia.
- This isn't just due to shared risk factors like diet or socioeconomic status.
Chewing and Brain Function
- Chewing seems crucial for brain function, potentially by increasing cerebral blood flow.
- Dentures attached to implants, which transmit chewing pressure to the jaw, may improve cognition.
Stone Age Oral Health
- In a study, people who stopped oral hygiene but ate healthily had improved gum health.
- This suggests a healthy diet might outweigh the negative impacts of not brushing.