Carl opens up a deep conversation with Miles Adcox, mental wellness expert and founder of Onsite. He shares his personal journey into psychology, emphasizing the crucial role of empathy and presence. Learn how to navigate difficult times, understand the power of human connection, and embrace your whole self, including your 'shadow side.' Miles recounts a moving story of helping someone through a dark period, showcasing the transformative work of Onsite. Discover the significance of being present and the ongoing journey of self-improvement.

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