Is your support person stressed? Your health depends on more than just yourself! The stress of your friends, family, partner, etc doesn't just impact their health, it also impacts yours. This is why it can feel so challenging personally, even if you are not directly impacted by the stress! In this episode, I share examples of what happens when your support system is under stress and how you can manage it!
Learn more: https://drbethwestie.com/fhs-waitlist/
