Optimal Relationships Daily - Dating, Marriage and Parenting

2489: You Answer This Question Wrong 10 Times a Day. Hear Why It Matters. By Dr. Allison Niebes-Davis

6 snips
Feb 16, 2025
Learn why the simple question 'How are you?' holds immense power in our daily interactions. Dr. Allison Niebes-Davis explains that typical responses like 'good' or 'fine' can undermine genuine connection. Embracing vulnerability in your replies can foster deeper friendships and community ties. By being authentic, you open the door to meaningful conversations and enhance your relationships. Discover how thoughtful communication can transform your social exchanges and encourage greater empathy among those around you.
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INSIGHT

Opportunity for Connection

  • "How are you?" is an opportunity for connection, not just a pleasantry.
  • Vulnerability is key to forming meaningful relationships.
ADVICE

Authentic Responses

  • Stop giving surface-level responses like "good" or "fine".
  • Answer "How are you?" authentically to foster deeper connections.
ANECDOTE

Examples of Responses

  • Imagine having a slightly rough day.
  • Dr. Niebes-Davis gives examples of different responses based on relationship levels.
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