#PTonICE Podcast Episode 1963 - Research & reality: striking a perfect balance
Jun 18, 2025
Andrew Bernstetter, an ICE Extremity Division faculty member and instructor at South College, dives into the art of patient communication and trust-building. He shares insights on the significance of lifestyle changes and how to effectively introduce them to patients. The conversation highlights the role of community resources in facilitating behavioral shifts. Bernstetter emphasizes finding a balance between theory and practical care, advocating for a personalized approach in clinical settings to enhance overall health and patient outcomes.
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Begin Lifestyle Talks Early
- Start lifestyle behavior discussions by understanding the patient's exercise, nutrition, and sleep habits on day one.
- Frame initial plans linking health improvements to symptom relief, setting up future lifestyle conversations.
Balance Tissue & Nervous System Views
- Balancing tissue-based and nervous system approaches builds better patient understanding.
- Acknowledging both creates a stronger foundation for introducing lifestyle changes.
Shift Therapy Toward Fitness Early
- Transition therapy sessions toward exercises resembling general fitness as pain improves.
- Focus on functional movements that promote long-term health and strength, regardless of athleticism.