Multiamory: Rethinking Modern Relationships

558 - This Is Your Brain on (Jealousy) Drugs

Dec 2, 2025
Dive into the complex world of jealousy, exploring its science and physiological responses. Discover how jealousy triggers the fight or flight response and its cognitive effects, including how our brain perceives threats. The hosts debate whether jealousy is relationship-preserving or potentially harmful, examining cultural interpretations of its meaning. Engage with intriguing studies on attachment styles and envy, and learn strategies to manage jealousy while emphasizing self-compassion and awareness. Join the fascinating discussion on how jealousy impacts modern relationships!
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ANECDOTE

Research Rabbit Hole

  • Dedeker wanted to research the history of jealousy but followed the 'rabbit of science' into physiology and studies.
  • That shift led to finding messy, contradictory research instead of a neat cultural history.
ANECDOTE

Jealousy Felt In The Hands

  • Emily recalled intense jealousy that manifested as tingling and anger in her hands during early polyamory.
  • She notes those bodily sensations have since faded with time and experience.
INSIGHT

Jealousy As A Stress Response

  • Jealousy triggers the acute stress (fight/flight/freeze) response and causes strong physical symptoms.
  • That response evolved to protect against immediate threats but misfires for imagined social threats like relationship fears.
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