E188: Doubling Down on Your Miracle Morning with Hal Elrod

How do you overcome adversity when your life is on the brink of death? As if coming out of a coma from a car accident wasn’t enough, The Miracle Morning author, Hal Elrod, got diagnosed with cancer and was given a 20%-30% chance of surviving. Hal decided to take control and responsibility for his health and his life, overcoming adversity and creating miracles by doubling down on his Miracle Morning practice and applying the powerful “Miracle Equation” of unwavering faith and extraordinary effort.

Hal is on a mission to elevate the consciousness of humanity one morning at a time. He is the author of 12 books, most notably, The Miracle Morning, which has been translated into 37 languages and sold over two and a half million copies. Now, his latest project is the brand new The Miracle Morning Movie, a documentary that shows how millions of people are transforming their lives by simply changing how they start their day.

In this episode, Hal shares beautiful insights after surviving multiple near-death experiences and impacting millions of people through his books and speeches.

Here are some power takeaways from today’s conversation:

[02:30] The only thing we can control is ourselves

[05:15] How to double-down on the Miracle Morning practice

[10:13] Being at peace with your painful emotions

[13:45] Overcoming adversity with a purpose mindset

[17:57] The 5-minute rule in dealing with anger or disappointment

[26:35] Taking responsibility for your health and healing

[32:21] Developing discipline in eating healthy: put the value of the consequences above the taste

[35:03] The Miracle Equation that will move your goals from impossible to inevitable

[44:31] Trusting your intuition and receiving wisdom through silence

[46:50] The power of paying attention to micro feedback

Connecting with the Guest

Website, Books, Movie: www.miraclemorning.com

Holistic Practices: www.chrisbeatcancer.com

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