

Can Vedic Meditation Help ADD/ADHD?
Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation.
If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.
Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.
You can find out more about all of these offerings at thomknoles.com/sydney. That's thomknoles.com/sydney.
Diagnoses of ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder) are increasingly common. These conditions are often misunderstood and surrounded by controversy, particularly regarding the medications typically prescribed as treatment.
In this episode, in response to a listener question, Thom explores the topic through the Vedic perspective, presenting Vedic Meditation as a long-term, strategic solution to reduce reliance on medication.
Episode Highlights
[00:45] Q - What’s the Vedic Take on ADHD?
[01:23] A - Distractible and Wiggly
[03:42] The State of Humanity
[05:22] A Deep Need for Boundlessness
[08:06] Focus is Overdone
[12:39] A Strategic Approach Through Vedic Meditation
[16:15] The Brain Becomes Global
[18:44] Exclusive Thinking is Not the Holy Grail
[22:25] All-Inclusive Thinking
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