In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann.
Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim.
Rick also shares tips for both new to the sport or experienced athletes.
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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