175: Exploring the Soft Life: Redefining Work and Wellness

The podcast explores redefining work and wellness, challenging hustle culture and promoting a healthy work environment. They discuss the concept of the 'soft life' beyond spa days and vacations and the importance of slowing down and self-care. They also touch on the challenges of returning to work for mothers and embracing a soft life for marginalized individuals. Additionally, they explore practicing wellness and self-care outside societal expectations and prioritizing self-care in daily life.