ONE Extraordinary Marriage Show 759: WHAT TO DO WHEN YOU FEEL EMOTIONALLY EXHAUSTED
Jun 13, 2023
Learn about the impact of emotional exhaustion on relationships and the importance of setting boundaries. The workbook is a versatile tool for strengthening relationships. Recognize and address emotional exhaustion in a marriage. Identify and overcome energy drains. Naming and addressing emotional exhaustion empowers individuals to take action. Seek help and take action to improve your marriage.
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Emotional Exhaustion Defined And Its Impact
- Emotional exhaustion is a state of feeling worn out and drained from accumulated stress at work or home.
- It often leaves people feeling powerless, stuck, and unable to show up in their marriage.
When Sending A Child To College Breaks You
- Elisa describes being an emotional wreck while preparing their son Alex for college and hiding her tears.
- Tony then emotionally crumpled later that night, showing how stress can hit in delayed waves.
Trauma Drained Their Ability To Function
- The DeLorenzos recount severe seasons like losing their home and the death of their son Andrew.
- These traumatic events left them unable to function and drained their ability to give to the marriage.