The Extraordinary Business Book Club
Episode 393 - The Emotional Overdraft with Andy Brown
Dec 11, 2023
Andy Brown, an author experienced in testing and articulating business book ideas, discusses the concept of the emotional overdraft and the hidden costs of business growth. They emphasize the power of discussion and writing, and the process of exploring ideas and getting started with writing. They also touch on business book recommendations and engaging newsletters, and recommend three new business books to check out.
38:25
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Quick takeaways
- Recognizing and addressing emotional overdraft is crucial for leaders' well-being and the success of their teams.
- Writing in business leadership fosters continuous learning, exploration of new ideas, and connection with others.
Deep dives
The Emotional Overdraft: Exploring the Hidden Cost of Business Success
Andy Bairam, author of The Emotional Overdraft, discusses the concept of emotional overdraft and its impact on leaders and entrepreneurs. He defines emotional overdraft as when a leader pays for or subsidizes the success of their business through their own physical or mental cost. Bairam shares his research findings that almost everyone who runs their own business experiences some level of emotional overdraft. He emphasizes the importance of recognizing this behavior and its contribution to the overall well-being of both individuals and teams. The book provides practical strategies for addressing emotional overdraft, including self-assessment tools and techniques to reduce the burden of running a business.
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