

How to Find Your Flow and Achieve Peak Performance with Jean-Louis Guillou
May 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
How to Apply the Mental Aspects of High Performance in Sports to the Work You Do as an Entrepreneur or CEO
01:34 • 2min
The Importance of Psychology in High Performance
03:14 • 3min
How to Cultivate Calmness Under Fire
06:35 • 3min
The Importance of Visualization
09:24 • 2min
How to Survive a Black Swan Event
11:52 • 3min
How to Achieve Big Goals
14:50 • 3min
The Mental Side of Competing at the Highest Level
18:14 • 4min
How to Cultivate Flow in Your Life
21:50 • 3min
The Importance of Detachment
25:02 • 2min
How to Be a Better Leader
27:09 • 3min