How to Find Your Flow and Achieve Peak Performance with Jean-Louis Guillou
CEO Coaching International Podcast
00:00
The Mental Side of Competing at the Highest Level
"You got to love the competition. You got to love going in day after day, putting in the reps and making big happen," he says. "I believe that a certain amount of pressure is absolutely a key ingredient to flow state ... or peak performance" A blend of outcomes versus process will help you cope with high-pressure situations like playing tennis at Wimbledon's final stage, she adds.
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