Tiger Therapy

“I Can Give You the Golden Keys to Success.” Lessons From the World’s #1 Behaviour Expert - Chase Hughes

Jul 18, 2024

In a fascinating conversation with Chase Hughes, the world's top behavior and body language expert, listeners dive into the art of self-mastery and effective communication. Chase, a neuroscientist and military veteran, unpacks the psychology of self-doubt and how it manifests in our interactions. He shares vital insights on lie detection and overcoming limiting beliefs rooted in childhood. Additionally, he emphasizes the impact of social media on identity and offers strategies for projecting confidence in high-stakes situations. Prepare to rethink your approach to personal growth!

52:22

Creator website

Episode guests

Chase Hughes

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Self-doubt is a universal experience, impacting even the most accomplished individuals, and recognizing it is vital for personal growth.

Building confidence involves enhancing self-perception through the ACSS model, which focuses on authority, comfort, social skills, and personal growth.

Transformative change can occur by challenging limiting beliefs rooted in childhood, fostering self-awareness, and practicing behavioral skills in social interactions.

Deep dives

The Impact of Self-Doubt

Self-doubt affects everyone, regardless of their expertise or accomplishments. Even top experts in their fields experience negative self-talk and limiting beliefs, which can manifest as feelings of inadequacy or the fear of being 'found out' as a fraud. Acknowledging that these doubts are part of the human experience is crucial for personal growth. The key is not to eliminate these voices but to change the way one perceives and reacts to them.

Intro

3min

Unlocking Confidence and Deception

23min

Navigating Imposter Syndrome and Perception in Leadership

4min

The Power of Self-Assessment for Personal Growth

4min

The Psychological Impact of Social Media and Nature on Identity

6min

Mastering Authenticity in High-Stakes Situations

13min

Me: "Does anyone ever bother lying to you?"

Chase Hughes: "You'd be surprised."

I was genuinely so excited to speak to Chase Hughes, until about an hour before our interview when my excitement turned to nerves...

I don't know about you, but I'm not sure I love the idea that someone can look at my face and know exactly what I'm thinking - which is precisely what Chase can do, being the no.1 behaviour and body language expert in the world.

Chase is a neuroscientist, military veteran, bestselling author and star of YouTube's The Behaviour Panel (which if you haven't ever seen - I highly recommend).

He used to train CIA operatives on how to negotiate, interrogate, and read people for extreme persuasion.

He now teaches the same skills to business people.

He will be the first to tell you that getting a handle on your own mind is key to doing this well. If you feel self-doubt, your confidence is shaky or if you feel fear - this will show on your face.

Chase has spent over 20 years (and millions of US government money) to develop how best to train someone as quickly as possible how to master their mind and get over limiting beliefs - and he tells us how to do it in this episode of Tiger Therapy.

His advice is extraordinary (and something people normally pay him thousands for).

Thanks so much Chase for the fascinating conversation - I have a feeling this will be an episode I'll want to listen to again and again!

_______

Learn more about Chase via his website here.

_______

Social media:

Pippa Woodhead | @pippa.woodhead

Tigerhall

@chasehughesofficial

Hosted on Acast. See acast.com/privacy for more information.