
Stacking Habits
Becoming Inevitable: A Framework for Shaping Your Identity - Adam Tyler Smith | Ep 14
Jan 24, 2024
Coach Adam Smith shares a proven framework for achieving goals by shaping your identity and stacking consistent habits. They discuss the importance of understanding your current identity, researching role models, and committing to consistency. The podcast also explores the power of meditation, establishing rituals for productivity, and creating alter egos to shape your identity.
54:38
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding your current identity and where you are now is important for setting goals and identifying potential areas of resistance.
- Researching mentors and role models who have achieved similar goals provides insight into effective daily habits and mindsets.
Deep dives
Setting Clear Goals and Identifying Current Habits
The first step in the framework is to take inventory of your current habits, beliefs, and thought systems. This helps create a foundation for self-awareness and understanding where resistance may arise. By identifying your normal pitfalls and writing them down, you gain insight into areas that need improvement.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.