Soul Boom Adam Grant Breaks the Confidence Myth
28 snips
Aug 14, 2025 
Adam Grant, a NYT bestselling author and organizational psychologist, dives deep into the myths surrounding confidence. He discusses how failure and perfectionism can mislead our perception of self-worth and emphasizes that passion isn’t something to find but rather to cultivate. Grant also reflects on generational shifts in mental health views and workplace expectations. Highlighting the power of reframing narratives, he encourages a more authentic approach to life, revealing that true motivation may come from a surprising source—serving others.
AI Snips
Chapters
Books
Transcript
Episode notes
Frozen On The Board
- Adam froze for 45 minutes before attempting a full twisting two and a half dive.
- His coach asked, “What are you waiting for?” which flipped his approach to confidence.
Action Builds Confidence
- Confidence grows from repeated action, not waiting to feel ready first.
- Adam Grant says taking the leap builds confidence more than waiting for it.
Use The Three-P Rule Reframe
- When facing setbacks, avoid personalization, pervasiveness, and permanence.
- Reframe failures as specific, temporary, and changeable to bounce back.
