solidarity on the bench with katie eu
friendships: how to make peace with losing good friends
May 30, 2023
27:16
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Quick takeaways
- Accept that not all friendships are meant to last, focus on personal growth and self-acceptance.
- Practice self-care by establishing routines, proper nutrition, and engaging in activities that bring joy post-friendship loss.
Deep dives
Dealing with the Loss of a Friendship
Losing a friendship can be challenging, especially when there is no clear fault or reason for the end of the relationship. The speaker shares her personal experience of struggling with the loss of friendships and the impact it has had on her. She emphasizes the importance of understanding that not every relationship is meant to last, and sometimes it's about accepting that the fit between individuals may not be right.
