Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

00:00 - Addressing the controversy

07:00 - GLP-1/weight-loss meds & food noise: Success stories

14:00 - Back to Halloween candy (descends into nonsense)

19:20 - Genetics & appetite differences, contest-prep parallels

23:00 - How your physiology influences your psychology when dieting

28:20 - Sports talk

37:30 - Getting back on track after Halloween (& holidays)

Drive to Work #309 - Limited Edition, Part 3