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曾有不少同學問Bryan該如何提升自信。關於這道難題，最近讀了《生存的12條法則》跟《姿勢決定你是誰》這兩本書，Bryan獲得了不少啟發，這集節目就來跟你分享，關於自信的三件事。雖然有些人天生自帶氣場，但這並不代表後天無法培養。歡迎一起收聽這集節目，聽完好好練自信！
相關書籍
《生存的12條法則：當代最具影響力的公共知識分子，對混亂生活開出的解方》
https://www.books.com.tw/products/0010820641
《姿勢決定你是誰：哈佛心理學家教你用身體語言把自卑變自信》
https://www.books.com.tw/products/0010735568
大人學課程
【110年輕上班族必備的數據整理與圖表溝通術(7PDU)】
https://bit.ly/3vMQ9pN
什麼問題想問Joe跟Bryan嗎？提問&合作信箱：podcast@ftpm.com.tw
如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ
如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！
FB｜https://www.facebook.com/darencademy/
IG｜https://www.instagram.com/da.ren.cademy/
大人學網站｜https://www.darencademy.com/
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